Get Fit for Fall!
Actress, activist, and fitness devotee Trudie Styler guides viewers through a pair of strength-building yoga routines in here first DVD program. The productions -- shot in the stunning Tuscan villa she shares with her husband, Sting -- use his Songs from the Labyrinth as accompaniment.
December 8: Trudie Styler's Core Strength Pilates; Cardio Dance Flow- More in Gaiam Fitness
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