Shape Pilates Workout - Firm Up from Head to Toe with Linda Shelton: DVD Cover
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Shape Pilates Workout - Firm Up from Head to Toe Director: Linda Shelton

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  • DVD Release Date: 12/12/2006

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12-minute total body blitz

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Editorial Reviews

Firm up your body from the top of your head to the tip of your toes with this workout that uses the basic concepts of Pilates to workout all the major muscle groups. By learning graceful movements and breath control, viewers will gradually find more definition in their hips, buns, thighs, and abs. Jason Buchanan, All Movie Guide

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