Self: Sculpt Sexy Legs Fast!, DVD

Scene Index

Disc #1 -- Self: Sculpt Sexy Legs Fast!
1. Introduction [1:33]
2. Warm Up [4:01]
3. Legs [16:07]
4. Cardio [6:21]
5. Legs With Weights [11:32]
6. Floorwork [7:34]
7. Cool Down [5:20]
8. Credits [2:12]

Scene Index

Editorial Reviews

For years Self Magazine has been promoting women's health and well being, and now they've taken their mission to the small screen as instructor Violet Zaki leads viewers in a fat-blasting cardiovascular workout specially designed to slim the hips and sculpt longer, leaner legs. With easy-to-learn moves that are both fun and energizing, this is one workout regiment that will have viewers reaching their personal fitness goals faster than they every thought possible. Jason Buchanan, All Movie Guide

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All Movie Guide

For years Self Magazine has been promoting women's health and well being, and now they've taken their mission to the small screen as instructor Violet Zaki leads viewers in a fat-blasting cardiovascular workout specially designed to slim the hips and sculpt longer, leaner legs. With easy-to-learn moves that are both fun and energizing, this is one workout regiment that will have viewers reaching their personal fitness goals faster than they every thought possible. Jason Buchanan

UPC: 741952644293
Source: KOCH VISION
Time: 55:00
Sales Rank: 30,609

Scene Index

Disc #1 -- Self: Sculpt Sexy Legs Fast!
1. Introduction [1:33]
2. Warm Up [4:01]
3. Legs [16:07]
4. Cardio [6:21]
5. Legs With Weights [11:32]
6. Floorwork [7:34]
7. Cool Down [5:20]
8. Credits [2:12]

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Performance Credits
Violet Zaki		Instructor