Yoga to the Rescue for Neck & Shoulders with James Wvinner: DVD Cover

    Yoga to the Rescue for Neck & Shoulders Director: James Wvinner

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    • DVD Release Date: 08/25/2009
    • Rating: Not Rated
    • Sales Rank: 2,103

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    • Overview
    • Editorial Reviews
    • Scenes
    • Cast & Crew
    • Full Product Details

    Scene Index

    Disc #1 -- Yoga to the Rescue for Neck & Shoulders
    1. Wall Shoulder Stretch & Chair Pose [3:11]
    2. Chair Pose [2:30]
    3. Neck Strengthening [1:57]
    4. Push-Ups [2:26]
    5. Sphinx & Cobra [:54]
    6. Bow Pose [2:39]
    7. Down Dog [2:19]
    8. Locust Pose [1:23]
    9. Side to Side Leg Lifts [1:19]
    10. Crunches [1:43]
    11. Lunge With Twist [1:59]
    12. Side Plank [1:08]
    13. Shoulder Stand [4:54]
    14. Bridge, Plow & Shoulder Stand [3:06]
    15. Relaxtion [:00]

    Scene Index

    Editorial Reviews

    Yoga expert Desirée Rumbaugh hosts this specialized yoga routine designed for sufferers of neck and shoulders. Though a relaxing series of easy-to-follow poses, the program helps to relieve sore muscles, and also includes a set of exercises that can be used anywhere, anytime to relieve pain. Cammila Albertson, All Movie Guide

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