Yoga for Back Care with Rodney Yee: DVD Cover
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Yoga for Back Care Director: Ted Landon Cast: Rodney Yee

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  • DVD Release Date: 08/20/2002
  • Rating: Not Rated
  • Sales Rank: 890

Viewer Rating: (17 ratings)

Detailed Rating: "Storytelling" See All

 
  • Overview
  • Editorial Reviews
  • Scenes
  • Customer Reviews
  • Cast & Crew
  • Full Product Details

Scenes

Features

Complete three-part yoga practice to help restore and maintain a healthy back; An analysis of yoga's effectiveness on back health with family physician Baxter Bell, M.D.; Bonus sequence of poses to help maintain proper posture while seated

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Scene Index

Side #1 --
1. Introduction [3:14]
2. Exploration [16:58]
3. Strength & Flexibilty [18:48]
4. Restoration [17:37]

Scene Index

Editorial Reviews

From the makers of the health magazine Yoga Journal, Yoga for Back Care is a workout video designed to strengthen back muscles and restore spinal alignment. Hosted by yoga instructor Rodney Yee, this three-part workout teaches stretches, poses, and twists to increase back health. These movements help people respond to back pain, increase flexiblity, and learn how to relax. Also includes expert commentary from Dr. Baxter Bell, M.D. Andrea LeVasseur, All Movie Guide

Customer Reviews

Recommend to my clientsby Lisa-LMT

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October 13, 2009: I am a massage therapist and have recommended this wonderful and effective yoga routine to my clients, friends and family who have struggled with back pain and are physically able to do yoga. Rodney's routine really works to release pain and restrictions, strengthen, improve flexibility and is great for those new to yoga. I highly recommend this DVD. My clients report they are pleased with the results as well. I have tried other yoga routines by Rodney Yee and find them also very effective.

very clear instructionsby curlygurl68

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September 26, 2009: clear instructions on how to relieve back pain and improve flexibility.


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