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When children learn the importance of physical fitness at an early age, the impact it can have in their older years is priceless. Likewise, the time that a parent spends with his or her young ones creates a lasting bond that builds the foundation of a strong family. Now, thanks to this release from internationally acclaimed yoga instructor Rodney Yee, parents can teach their children the importance of yoga fitness while forming a bond that will last a lifetime. Join Yee, Donna Fone, and their children as they display yoga practices that can be used by all age groups, and strive to create a closer familial bond by showing parents and children how to assist each other with their poses. Jason Buchanan, All Movie Guide