Yoga Journal: Yoga for Well Being With Jason Crandell with Baron Baptiste: DVD Cover

    Yoga Journal: Yoga for Well Being With Jason Crandell Cast: Baron Baptiste, Seane Corn, Shiva Rea, Jason Crandell

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    • DVD Release Date: 11/11/2008
    • Rating: Not Rated
    • Sales Rank: 15,895

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    • Overview
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    Features

    Interview with Jason Crandell about using your yoga practice to support better health and well-being in your life.

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    Editorial Reviews

    This home yoga program includes three distinct 20-minute routines designed to yield the most desirable results from the practice. Restful Sleep promises to relieve the tensions that can keep the body from sleeping soundly, Mental Clarity offers a routine designed to help maximize brain function, and Greater Energy leads viewers through a workout that can help to invigorate and revitalize the body. Cammila Albertson, All Movie Guide

    Customer Reviews

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    • Ratings: 1Reviews: 1

    Another Great DVD from Jason Crandellby Anonymous

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    November 03, 2009: This DVD offers three yoga sequences each with a different focus. These well conceived sequences really deliver in an accessible, easy to follow format. You can spread your practice through out the day or do them sequentially for a complete, balanced yoga practice. The poses flow smoothly and efficiently so you get quite a bit of movement into a short period of time but never feel rushed. You finish feeling stretched and strong and calm. The sleep sequence really can help you get to sleep. I highly recommend both this and Jason's first DVD, Morning, Noon and Night.

    I Also Recommend: Yoga Journal: Yoga for Morning, Noon and Night With Jason Crandell.