Yoga Conditioning for Athletes With Rodney Yee with Rodney Yee: DVD Cover
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Yoga Conditioning for Athletes With Rodney Yee
a.k.a. Living Arts: Yoga Conditioning for Athletes With Rodney Yee Director: Ted Landon Cast: Rodney Yee

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  • DVD Release Date: 10/03/2002
  • Original Release: 2000
  • Rating: Not Rated
  • Sales Rank: 1,453

Viewer Rating: (7 ratings)

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Features

Multi-level workout for any kind of sports practitioner; Progressive workout levels to increase challenge and improve performance; Guided instruction in five individual sports including running, tennis golf, cycling, and swimming as well as sports in general

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Editorial Reviews

Yoga instructor Rodney Yee adheres to the principle that regular yoga practice provides enhanced athletic conditioning, improves balance and concentration and reduces the chance of injury. In his hour-long workout, Yee and his assistants lead viewers through "opening" bending and twisting exercises for spine, hips and hamstrings. "Conditioning" steps up the energy level with balancing poses and bends, and the final "Integration" session combines several different seated and reclined moves that provide conditioning for the hips. ~ Kathryn Tamms, All Movie Guide All Movie Guide

Customer Reviews

This was just the workout I was looking for!!by Cindy1

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March 30, 2009: I am an avid tennis player, however, I found myself getting injuries I knew could have been prevented. After reading several other reviews I purchased Rodney Yee's, "Yoga Conditioning for Athletes" and have been very happy with the results. In no time, my old injuries were aleviated, my strength and flexibility have increased tenfold and I have had no new injuries. I workout with the DVD at least 4x a week and use the mini workout everytime I play tennis. My son and husband also started working out with the DVD and enjoy the benefits as well. I truely recommend this DVD to any athlete at any level.

Rodney's great....by Anonymous

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September 06, 2008: I just love Rodney yee, I think he's a great addition for an athelete in training. You should also check out Tamara's Yoga Fusion


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