All Movie Guide

Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine that sculpts muscles and burns fat by alternating toning exercises and cardio bursts. The program also includes the bonus workout "Bikini Abs Sculpting" to specifically target the troublesome midsection. ~ All Movie Guide

Barnes & Noble

Valerie Bertinelli's dramatic weight loss has been an inspiration to women everywhere. Now the actress and Jenny Craig spokesperson shares her slimming workout secrets on the Gaiam DVD Losing It and Keeping Fit. The DVD features her personal trainer, Christopher Lane.

In the DVD program, Lane leads Bertinelli during three workout segments. Level One is a 20-minute workout with no weights, Level Two is a 30-minute workout with weights, and Level Three is a 40-minute workout with cardio. There's also a bonus, 10-12 minute "Bikini Ab Sculpting" workout.

Additionally, the DVD features interviews with Lane and Bertinelli, who shares her experience losing weight and toning her body. In addition, the DVD features the exercise routine that Bertinelli followed to tone her figure through workouts in her living room with Lane.

Product Details

• UPC: 018713546753
• Source: GAIAM
• Region Code: 1
• Language: English
• Time: 1:01:00
• Sales Rank: 771

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