The Firm: Aerobic Body Shaping with Andrea Ambandos: DVD Cover

    The Firm: Aerobic Body Shaping Director: Andrea Ambandos

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    • DVD Release Date: 12/06/2005
    • Rating: Not Rated
    • Sales Rank: 41,111

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    Editorial Reviews

    Strength training and cardio exercises combine to create a workout designed to shape up the entire body in this fitness routine led by FIRM Master Instructor Allie DelRio. By gaining muscle and burning calories, this specially designed workout aims to blast fat and reshape your body. Jason Buchanan, All Movie Guide

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