The Biggest Loser: The Workout - Weight Loss Yoga with Cal Pozo: DVD Cover
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The Biggest Loser: The Workout - Weight Loss Yoga Director: Cal Pozo

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  • DVD Release Date: 12/16/2008
  • Rating: Not Rated
  • Sales Rank: 2,324

Viewer Rating: (22 ratings)

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Features

Closed Caption; ; Custom Workout Option; Maximum Results Program; Training Tips; Music-Only Option

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Editorial Reviews

NBCs hit television show The Biggest Loser offers its contestants a grueling physical fitness experience incorporating a variety of different methods of burning fat, building muscle, and loosing weight. TBL's trainer Bob Harper is known for his expertise in yoga, and offers a 3 level, 6 week course of yoga exercises to progressively challenge the body and raise metabolism. ~ Tracie Cooper, All Movie Guide All Movie Guide

Customer Reviews

Biggest Loser Yoga workout DVDby LS75

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November 12, 2009: LOVE IT, as with all the biggest loser videos! I am 142 pounds and love the show. I have never been over weight but always love trying new things to stay healthy. I have problem areas like all of us I am trying to target. My midsection is my problem area. This was my first time doing yoga. I am glad I bought the DVD. The only complaint I have will hopefully get better the more I do it. The exercises are really painful on my wrists. I may try a variation and "lay" on my forearm in stead of up on my hand to do the exercises.

JustMayby Anonymous

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September 08, 2009: I have always been a little bit heavy. I had never once felt good enough to do anything about my weight. I would always eat the wrong things and never exercise. I was so inspire from last year winner Michelle from the biggest loser; I wanted to do something but never really did anything. So, this year when the new biggest loser show started, I wanted to start too by exercising and eating properly. I order this DVD along with the boot camp workout hoping to lose weight and feel better about myself. My routine was doing yoga DVD everyday while alternating the bootcamp DVD. After three weeks, I notice my thighs and legs getting smaller. Although my weight stay the same, I felt good because I saw results. It was hard work for someone who is consider obese. I pushed myself. I sweated. I got sore like anyone who decide to workout again. I started working out in Feburary and now it's September; I have lost a total of 30lbs. It took hard work, dedication, properly eating(meaning no more soda anymore), and true to thy self. I tell myself I worth it- and so can you. Everyday before I go to work I do yoga-never in a million years would I imagine myself doing yoga. If you feel, you are tired of looking at the ulgy person in front the mirror- order this DVD it will help you get strong in your legs, stomach, be more relax and LOSE WEIGHT. I did it and so can you! I still got a long way to go but I do feel 30lbs lighter!


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