Tamilee Webb: Tighter Assets - Cardio Blast with Andrea Ambandos: DVD Cover

    Tamilee Webb: Tighter Assets - Cardio Blast Director: Andrea Ambandos

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    • DVD Release Date: 09/16/2008
    • Original Release: 2002
    • Sales Rank: 45,884

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    • Overview
    • Editorial Reviews
    • Scenes
    • Cast & Crew
    • Full Product Details

    Scenes

    Features

    Complete nutrition guide, menus, and recipes; Music only workout; 10 minute buns workout; Tamilee trailers from other videos; Photo gallery; Testimonials with before and after pictures

    Full Product Details

    Scene Index

    Disc #1 -- Tighter Assets: Cardio Blast
    2. Getting Started [3:47]
    3. Combination [5:20]
    4. Stepping [5:22]
    5. Marching [5:18]
    6. Down/Up [10:01]
    7. Cooldown & Stretch [4:12]

    Scene Index

    Editorial Reviews

    This edition from Tamilee Webb's aerobic workout videos, Tighter Assets - Cardio Blast is a high-impact workout for intermediate- to advanced-level viewers. Featuring Webb's trademark easy-to-follow teaching style, you will always know what move is coming up next. The moderately paced exercises are achieved with relatively simple choreography. This video features Tamilee's "cardio blasts," which are polymetric hops and jumps, along with a section about building strength and improving balance. Andrea LeVasseur, All Movie Guide

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