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Disc #1 -- Tight on Time: Body Blast - Tamilee Webb
1. Buns & Thighs [3:40]
1. No-Nonsense Cardio Step [10:52]
1. Abs to the Core [10:11]
1. Warm-Up [10:04]
1. Stretch [5:28]
Tamilee Webb: Tight on Time - Body Blast features the workout expert serving up a series of short workout that can be mixed and matched by the viewer in order to customize a routine that will work out the entire body. ~ Perry Seibert, All Movie Guide All Movie Guide