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Sample Shiva's other DVDs with Twisting Kriya (7 min.) from Yoga Trance Dance and Jala Namaskar (8 min.) from Fluid Power Yoga
Full Product DetailsDisc #1 -- Shiva Rea: Radiant Heart Yoga
1. Prayer Wheel (8 Min.) [8:01]
2. Hridaya Namaskar - Heart Salutation (20 Min.) [20:40]
3. Energizing Heart Movement Meditation (3 Min.) [4:07]
Yoga expert Shiva Rea hosts the at-home instructional release Shiva Rea: Radiant Heart. This psychologically and spiritually-oriented approach to yoga teaches each participant to tap into - and increase - his or her own capacity for love and healing, via three key techniques: The Energizing Heart Movement Meditation, The Prayer Wheel and Hridaya Namaskar (or the Heart Salutation). ~ Nathan Southern, All Movie Guide All Movie Guide