Relaxation and Breathing For Meditation with Rodney Yee: DVD Cover
  • Cover Image

Relaxation and Breathing For Meditation Cast: Rodney Yee

DVD Learn more

BUY THIS ITEM

  • $14.99 List price
    $13.49 Online price
    (Save 10%)
    $12.14 Member price
    Join Now
    • skip to cart
  • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=029956013209&productCode=DV&maxCount=100&threshold=3

GET FREE SHIPPING ON ORDERS OF $25 OR MORE

DELIVERY & GIFT DETAILS:

Usually ships within 24 hours

Delivery Time and Shipping Rates

Eligible for gift wrap & gift message.

Enter a zip code

  • DVD Release Date: 04/08/2003
  • Original Release: 1999
  • Rating: Not Rated
  • Sales Rank: 3,762

Viewer Rating:

See All Detailed Ratings

Customers who bought this also bought

 
  • Overview
  • Editorial Reviews
  • Scenes
  • Cast & Crew
  • Full Product Details

Scenes

Features

Two-part practice including conscious relaxation and conscious breathing; Bonus guided restorative mediation; In-depth interview with Rodney Yee; Full chaptered practices

Full Product Details

Scene Index

Side #1 --
1. Introduction
3. Checking In
4. Relaxation Pose With Chair
5. Reclined Cobbler's Pose
6. Elevated Legs Pose
7. Relaxation Pose
1. Breath Awareness [10:21]
2. Exhalation Awareness [6:23]
3. Pranayama Suite [15:43]

Scene Index

Editorial Reviews

Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must focus on breathing in order to get maximum benefit from Yoga workouts. ~ Perry Seibert, All Movie Guide All Movie Guide

Customer Reviews

  • Viewer Rating:

Write a Review