Wonderful fluid movementsby TR3
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August 27, 2009:
I love this video. The techniques are explained perfectly and the focus on breath and relaxation makes this video well worth it.
WOULD NOT SUGGEST PURCHASING THIS DVD.by Anonymous
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July 18, 2009:
THEY SHOWED THE QIGONG MOVEMENTS; HOWEVER THERE WAS NO EXPLANATION OF HOW IT SHOULD BE DONE. VERY UNINFORMATIVE. YOU COULD GET MORE INFORMATION FREE OFF THE INTERNET.