DVD - Colorized / Pan & Scan Learn more
Disc #1 -- The Girls Next Door Workout
1. Introduction [1:29]
2. Lower Body [3:20]
3. Upper Body [3:59]
4. Abs [7:37]
1. Introduction [2:21]
2. Lower Body [8:10]
3. Abs [6:36]
4. Stretch [1:46]
1. Introduction [:45]
2. Warm Up [2:20]
3. Punches [2:13]
4. Kicks [4:33]
Playboy Mansion regulars Holly, Bridget, and Kendra lead a fun, sexy, and exhilarating workout designed specifically to get viewers fit and feeling great. Whether you choose to follow Bridget in a "Boot Camp Challenge," Kendra in a "Hot Hip Hop Romp," or Holly in a "Sexy Silhouette Shape-Up," chances are you'll walk away refreshed and invigorated. Jason Buchanan, All Movie Guide