Pilates for Back and Posture with Lucy Lloyd-Barker: DVD Cover

    Pilates for Back and Posture Director: Rod Rodrigo Cast: Lucy Lloyd-Barker, Louise Clarke

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    • DVD Release Date: 11/27/2007
    • Sales Rank: 36,708

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    • Overview
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    • Scenes
    • Cast & Crew
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    Scene Index

    Disc #1 -- Pilates for Back and Posture
    1. Introduction [6:10]
    2. Pilates Techniques [7:36]
    3. Programme 1 [17:13]
    4. Programme 2 [19:44]

    Scene Index

    Editorial Reviews

    Certified fitness trainer Lucy Lloyd-Barker hosts the workout release Pilates for Back and Posture, where she engages participants in a Pilates routine designed to strengthen the upper and lower dorsals and improve one's overall posture. The regimen is subdivided into various levels of difficulty, rendering it suitable for novice through advanced exercisers. ~ Nathan Southern, All Movie Guide All Movie Guide

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