Pilates Sculpt & Tone Collection: DVD Cover
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Pilates Sculpt & Tone Collection

DVD - 3 Disc Set - Bonus CD Learn more

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  • DVD Release Date: 10/04/2005
  • Rating: Not Rated
  • Sales Rank: 976

Viewer Rating: (4 ratings)

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Features

Music for Rejuvenation CD; Props recommended: Pilates Mat, Pilates; Bodyband™ and cushion

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Editorial Reviews

Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the classic swan dive. ~ Tracie Cooper, All Movie Guide All Movie Guide

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Customer Reviews

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  • Ratings: 4Reviews: 2

Pilates Sculpt & Tone Collectionby Anonymous

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March 10, 2007: I had never tried pilates before and this was the perfect way to begin. The workouts are great and they really work. I would defiantly recommend!

Pilates Sculpt & Tone Collectionby Anonymous

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April 13, 2006: I bought this to begin pilates... Each dvd session is 30 minutes long. I start off with the lower body workout which is SO easy to do and relaxing! good warm up for the next - follow with the ab workout which is quite intense from the beginning. Doing both back to back is perfect for my routine and I already feel a difference in my body. Effective already and moves are easy to follow. I would definitely recommend.