Peggy Cappy - Yoga for the Rest of Us and More with Peggy Cappy: DVD Cover

    Peggy Cappy - Yoga for the Rest of Us and More Cast: Peggy Cappy

    DVD - 2 Disc Set Learn more

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    • DVD Release Date: 09/12/2006
    • Rating: Not Rated
    • Sales Rank: 21,932

    Viewer Rating: (2 ratings)

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    • Overview
    • Scenes
    • Customer Reviews
    • Cast & Crew
    • Full Product Details

    Scenes

    Features

    Closed Caption; Scene selections; Closed captions; Special bonus footage

    Full Product Details

    Scene Index

    Disc #1 -- Yoga: For the Rest of Us & More - With Peggy Cappy
    1. Introduction [3:27]
    2. Warm up Stretches [19:12]
    3. Standing Poses [15:10]
    4. Sun Salutations & Relaxation [15:42]
    5. Meet Peggy Cappy [21:42]
    Disc #2 -- Yoga: For the Rest of Us & More - With Peggy Cappy
    1. Introduction [4:05]
    2. Floor Exercises [20:50]
    3. Standing Poses [27:24]
    4. Guided Relaxation [13:17]
    5. Meet Peggy Cappy [20:08]

    Scene Index

    Customer Reviews

    • Viewer Rating:
    • Ratings: 2Reviews: 2

    Peggy Cappy - Yoga for the Rest of Us and Moreby Anonymous

    Reader Rating:
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    February 21, 2007: If you are overweight,not used to exercising, or have limited mobility. Then is DVD is just where you need to start. Day one, I just put it on and started moving. I'm overweight and I have a slight disability with one foot. It limits my ability to walk,run and even stand on it for long periods of time. This DVD has been perfect for me to build my strength and mobility up. Plus I get the cardio daily that I need. I have purchased numerous DVD's looking for One that I can actually do without injuring myself. This is the one. I highly recommend for anyone or as a gift for anyone you may know who needs to stay mobile.

    Peggy Cappy - Yoga for the Rest of Us and Moreby Anonymous

    Reader Rating:
    See Detailed Ratings

    February 21, 2007: If you are overweight,not used to exercising, or have limited mobility. Then is DVD is just where you need to start. Day one, I just put it on and started moving. I'm overweight and I have a slight disability with one foot. It limits my ability to walk,run and even stand on it for long periods of time. This DVD has been perfect for me to build my strength and mobility up. Plus I get the cardio daily that I need. I have purchased numerous DVD's looking for One that I can actually do without injuring myself. This is the one! I highly recommend it for anyone or as a gift for anyone you may know who needs to stay mobile.