More Yoga for the Rest of Us with Peggy Cappy with Peggy Cappy: DVD Cover

    More Yoga for the Rest of Us with Peggy Cappy Cast: Peggy Cappy

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    • DVD Release Date: 01/04/2005
    • Original Release: 2004
    • Rating: Not Rated
    • Sales Rank: 42,845

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    • Overview
    • Editorial Reviews
    • Scenes
    • Cast & Crew
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    Features

    Closed Caption; [None specified]

    Full Product Details

    Scene Index

    Side #1 --
    1. Introduction [4:05]
    2. Floor Exercises [20:50]
    3. Standing Poses [27:24]
    4. Guided Relaxation [13:17]
    5. Meet Peggy Cappy [20:08]

    Scene Index

    Editorial Reviews

    More Yoga for the Rest of Us with Peggy Cappy is the follow-up to Yoga for the Rest of Us. This system is designed for anyone to use regardless of age and fitness level. The program is broken into three different sections. The first focuses on stretching. The second is a series of poses designed to increase strength and balance. Part three focuses on mental relaxation techniques. ~ Perry Seibert, All Movie Guide All Movie Guide

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