Meditation For Beginners with Maritza: DVD Cover
  • Cover Image
  • Cover Image

Meditation For Beginners Director: Ted Landon Cast: Maritza

DVD Learn more

BUY THIS ITEM

  • $14.99 Online price
    $13.49 Member price
    Join Now
    • skip to cart
  • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=029956100008&productCode=DV&maxCount=100&threshold=3

GET FREE SHIPPING ON ORDERS OF $25 OR MORE

DELIVERY & GIFT DETAILS:

Usually ships within 24 hours

Delivery Time and Shipping Rates

Eligible for gift wrap & gift message.

Enter a zip code

  • DVD Release Date: 08/20/2002
  • Original Release: 2001
  • Rating: Not Rated
  • Sales Rank: 8,985

Viewer Rating: (4 ratings)

See All Detailed Ratings

More Formats 
DVD$14.99

Customers who bought this also bought

 
  • Overview
  • Editorial Reviews
  • Scenes
  • Customer Reviews
  • Cast & Crew
  • Full Product Details

Scenes

Features

Complete 70-minute program to help you create your own meditation practice; Additional on-screen instruction with our exclusive Pose Guide feature; In-depth interview with Maritza; Fully chaptered

Full Product Details

Scene Index

Side #1 --
1. Introduction [10:03]
2. Mindful Yoga [20:32]
3. Body Scan [20:35]
4. Seated Meditation [11:09]

Scene Index

Editorial Reviews

Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a comprehensive orientation to meditation, its history, and its benefits. Sarah Sloboda, All Movie Guide

Customer Reviews

Boringby andreah

Reader Rating:
See Detailed Ratings

July 25, 2009: I bought this because I was interested in finding out about meditation. All this is is a beginning yoga DVD that quickly bored me. I purchased a real yoga DVD that I like much better.

This review was written about the DVD edition.

Great intro to Yogoby Anonymous

Reader Rating:
See Detailed Ratings

January 20, 2007: The tape is very good and slow. Great for someone not familiar with meditation. It lead me to want to know and do more with yogo which I was not familiar. I am now on purchasing my third tape relating to relaxation.


More Customer Reviews