Leisa Hart: Fitmama - Post Natal Workout with Leisa Hart: DVD Cover

    Leisa Hart: Fitmama - Post Natal Workout
    a.k.a. Leisa Hart: FitMama - Postnatal Workout Cast: Leisa Hart

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    • DVD Release Date: 09/02/2003
    • Rating: Not Rated
    • Sales Rank: 29,848

    Viewer Rating: (3 ratings)

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    • Overview
    • Editorial Reviews
    • Scenes
    • Customer Reviews
    • Cast & Crew
    • Full Product Details

    Scenes

    Features

    Dolby Digital 5.1 surround sound ; Interactive full motion menus; Chapter selections; Workout to music without narration; Photo gallery

    Full Product Details

    Scene Index

    Side #1 --
    1. Intro [2:01]
    2. Funky Fat Burn Groove [9:54]
    3. Get Funky [10:39]
    4. FitMama Yoga [10:32]
    5. Power Pilates [10:01]
    6. Postnatal Stretch and Relax [11:14]
    1. Introduction [2:01]
    2. Dance with Me [9:54]
    3. Fitbaby [10:39]
    4. Tummy Time [10:32]
    5. Quiet Time [10:01]
    6. Stroller Boogie [11:14]

    Scene Index

    Editorial Reviews

    Exercise instructor Leisa Hart, who appeared in the popular Buns of Steel series, is your guide for this workout video designed for new mothers interested in getting back in shape. Leisa Hart: FitMama -- Postnatal Workout presents an exercise program which combines low impact aerobics, yoga, pilates, and stretching to help burn fat, tone muscles, increase energy, and aid recovery after giving birth. Designed to follow the recommendations of the American College of Obstetricians and Gynecologists, Leisa Hart: FitMama -- Postnatal Workout is presented in a series of individual segments which users can customize to their own needs. Mark Deming, All Movie Guide

    Customer Reviews

    • Viewer Rating:
    • Ratings: 3Reviews: 1

    Leisa Hart: Fitmama - Post Natal Workoutby Anonymous

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    September 28, 2003: Leisa Hart delivers a perfectly balanced cardio fat burning and toning video for new moms...this, as well as the FitMama & Me baby video, is so great, I get it as a gift for all of the other pregos in my Mom's Club and daycare moms. The workout is great, the tips are great, and it is fun to do.