Barnes & Noble

This 60-minute Kari Anderson DVD offers a high-energy step workout that promises the "ultimate sweat of the day." Anderson's program here starts with basic, familiar steps before layering on more complex movements designed to get your arms, legs, and cardiovascular system pumping.

All Movie Guide

IDEA "Instructor of the Year" and ACE "Fitness Director of the Year" recipient Kari Anderson offers a high-energy hour of step aerobics that begins slowly and gradually increases in intensity in this fitness release designed to help viewers get in shape and break a sweat as they achieve the physique they have always strived for. Jason Buchanan

Product Details

• UPC: 690445032928
• Source: RAZOR
• Region Code: 1
• Aspect Ratio: Pre-1954 Standard (1.33.1)
• Sound: Dolby Digital Stereo
• Language: English
• Time: 58:00
• Sales Rank: 40,794

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