Karen Voight: Get Firm Fast: DVD Cover

    Karen Voight: Get Firm Fast

    DVD

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    • DVD Release Date: 05/02/2006
    • Rating: Not Rated
     
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    Editorial Reviews

    Fitness expert Karen Voight offers a total body conditioning workout designed to strengthen, sculpt, and define the upper and lower body by using 5-10lb dumbbells to isolate key muscle groups for maximum results. A series of invigorating tempo changes and suggestions on how to increase the intensity of each move always keeps the workout fresh and challenging, and a special floor section helps to smooth the midsection and optimize the core muscles to produce a sleek and sexy physique. Jason Buchanan, All Movie Guide

    Customer Reviews

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    Karen Voight: Get Firm Fastby Anonymous

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    March 16, 2007: I've had this DVD for just a short time, but it's become part of my regular routine. You get a full workout in 30 minutes. You want results? Pick this DVD up and add to your mix of workout favorites.