Jillian Michaels: Banish Fat, Boost Metabolism with Jillian Michaels: DVD Cover
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Jillian Michaels: Banish Fat, Boost Metabolism Director: Andrea Ambandos Cast: Jillian Michaels

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  • DVD Release Date: 02/03/2009
  • Original Release: 2008
  • Rating: Not Rated
  • Sales Rank: 1,587

Viewer Rating: (21 ratings)

Detailed Rating: "Engaging" See All

 
  • Overview
  • Editorial Reviews
  • Scenes
  • Customer Reviews
  • Cast & Crew
  • Full Product Details

Features

Closed Caption; ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle

Full Product Details

Scene Index

Disc #1 -- Jillian Michaels: Banish Fat, Boost Metabolism
1. Warm Up [5:55]
1. Circuit 1 [5:45]
1. Circuit 2 [6:06]
1. Circuit 3 [7:02]
1. Circuit 4 [6:16]
1. Circuit 5 [5:56]
1. Circuit 6 [6:02]
1. Circuit 7 [5:48]
1. Cool Down [1:03]

Scene Index

Editorial Reviews

Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Cammila Albertson, All Movie Guide

Customer Reviews

Excellent workout!by Anonymous

Reader Rating:
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October 19, 2009: This is a great DVD if you are looking for a very challenging workout to do in the privacy of your own home for the advanced athelete! Love it!

Difficult workoutby Anonymous

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October 18, 2009: I thought this workout was very difficult for my skill level. I think for younger people it would be very challenging and a very good workout, but I'm a 55 year old woman and most of the exercises were impossible for me to do and very hard on the joints. One exercise in particular that we used to call "squat thrusts" back in high school in the 70's and Ms. Michaele's called them something like "burpees" I couldn't even figure out how to do a modified version. However, I think those at the appropriate fitness level would get a very good workout.


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