Japanese Shiatsu Massage Made Simple, DVD

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Scene Index

Side #1 --
1. Introduction [2:46]
2. Basic Postures [4:24]
3. Stretching For The Masseur: Lower Body [4:37]
4. Upper Body [3:51]
5. Proper Breathing [1:36]
6. The Massage: Warming Up The Back [2:53]
7. Palm Pressure To The Back [6:25]
8. Cutting Technique [3:32]
9. Kneading Technique [3:21]
10. Percussion Technique [5:00]
11. Passive Back Stretch [3:52]
12. Pressure To Outside Of Leg [3:53]
13. Stretching The Hamstrings [2:18]
14. Pressure To Inside Of Leg [3:40]
15. Finger Pressure To Outside Of Leg [5:15]
16. Finger Pressure To Inside Of Leg [3:35]
17. Leg Rotation [2:16]
18. Abdominal Technique #1 [3:17]
19. Abdominal Technique #2 [3:30]
20. Palm Pressure To Arms [4:43]
21. Finger Pressure To Shoulders [3:26]
22. Shoulder Exercise [2:44]
23. Finger Pressure To Neck [4:02]
24. Neck Rotation [2:29]
25. Massaging The Face [4:34]
26. Massaging The Head [8:24]
27. Shoulder Pressure Sitting Position [3:26]
28. Sitting Technique For Arms [4:12]
29. Passive Back Exercise [1:55]
30. Elbow Technique To Back And Neck [3:31]
31. Another Elbow Technique To The Back [1:39]
32. Closing [:45]
33. List Of Other Programs [2:20]

Scene Index

Editorial Reviews

Jerry Lugilo hosts this two hour program on the Japanese art of Shiatsu Massage through close-ups and special camera angles to demonstrate the techniques needed to perform the practice. Lugilo explains the principles behind Shiatsu and how it works to alleviate problems such as tension, stress, and poor circulation. The program also includes instructions on therapeutic ways of breathing, stretching, and treating specific problems in accordance with the Shiatsu understanding of the body. Cammila Albertson, All Movie Guide

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All Movie Guide

Jerry Lugilo hosts this two hour program on the Japanese art of Shiatsu Massage through close-ups and special camera angles to demonstrate the techniques needed to perform the practice. Lugilo explains the principles behind Shiatsu and how it works to alleviate problems such as tension, stress, and poor circulation. The program also includes instructions on therapeutic ways of breathing, stretching, and treating specific problems in accordance with the Shiatsu understanding of the body. Cammila Albertson

UPC: 756653201331
Source: ARTISTIC VIDEO
Time: 2:00:00
Sales Rank: 52,128

Features:

[None specified]

Scene Index

Side #1 --
1. Introduction [2:46]
2. Basic Postures [4:24]
3. Stretching For The Masseur: Lower Body [4:37]
4. Upper Body [3:51]
5. Proper Breathing [1:36]
6. The Massage: Warming Up The Back [2:53]
7. Palm Pressure To The Back [6:25]
8. Cutting Technique [3:32]
9. Kneading Technique [3:21]
10. Percussion Technique [5:00]
11. Passive Back Stretch [3:52]
12. Pressure To Outside Of Leg [3:53]
13. Stretching The Hamstrings [2:18]
14. Pressure To Inside Of Leg [3:40]
15. Finger Pressure To Outside Of Leg [5:15]
16. Finger Pressure To Inside Of Leg [3:35]
17. Leg Rotation [2:16]
18. Abdominal Technique #1 [3:17]
19. Abdominal Technique #2 [3:30]
20. Palm Pressure To Arms [4:43]
21. Finger Pressure To Shoulders [3:26]
22. Shoulder Exercise [2:44]
23. Finger Pressure To Neck [4:02]
24. Neck Rotation [2:29]
25. Massaging The Face [4:34]
26. Massaging The Head [8:24]
27. Shoulder Pressure Sitting Position [3:26]
28. Sitting Technique For Arms [4:12]
29. Passive Back Exercise [1:55]
30. Elbow Technique To Back And Neck [3:31]
31. Another Elbow Technique To The Back [1:39]
32. Closing [:45]
33. List Of Other Programs [2:20]

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