Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout: DVD Cover

    Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

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    • DVD Release Date: 03/06/2007
    • Original Release: 2005

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    This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. ~ Perry Seibert, All Movie Guide All Movie Guide

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