Husband and wife fitness team Fred DeVito and Elisabeth Halfpapp host this integrated series of five short fitness programs designed to tone the shoulders, back, triceps, and core through the use of a resistance band. Cammila Albertson, All Movie Guide
Husband and wife fitness team Fred DeVito and Elisabeth Halfpapp host this integrated series of five short fitness programs designed to tone the shoulders, back, triceps, and core through the use of a resistance band. Cammila Albertson
Disc #1 -- Exhale: Core Fusion - Pure Abs & Arms Introduction Workout Options Play All Play All Without Introductions Upper Body Weights Upper Body Abdominals Abdominal Curl with Leg Variations Upper Body, Back, and Hip Stretches Bonus Features Bonus: Prone Strengthener & Stretch From Exhale: Pilates Plus (10 Min) From Shiva: Creative Core Abs (8 Min) About Core Fusion About Exhale Elisabeth Halfpapp Biography Fred DeVito Biography About the Composers Music Options Music Only Music & Instruction Also from Acacia Strong Body, Ageless Body Weight Loss Cardio Sculpt Core Fusion Thighs & Glutes Shiva Rea - Creative Core + Upper Body Credits