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Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Interactive menus ; Denise Austin trailer
Full Product DetailsSide #1 --
1. Denise Austin [2:37]
2. Pilates for Every Body [2:32]
3. Warm Up [6:12]
4. Pilates Floor Workout [13:38]
5. Pilates Twist [4:46]
6. Integrated Pilates Workout [7:55]
7. Resist! [7:14]
8. Stretching [6:08]
With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from Live and Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered by Joseph Pilates. Released in 2002, Denise Austin: Pilates for Every Body features a warm-up and cool-down, and a routine that is designed to add strength and tone to the body's muscles. Participants are invited to incorporate a resistance band for faster results. Matthew Tobey, All Movie Guide