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Full screen version; 2.0 Dolby stereo surround; Digitally mastered; Custom workout interactive options
Full Product DetailsAs hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs. ~ Nathan Southern, All Movie Guide All Movie Guide