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Closed Caption; Full screen version; 2.0 Dolby Stereo Surround; Digitally Mastered, Scene index, interacrive menus
Full Product DetailsHealth and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter which trimester you're currently in, this healthful collection of three, twenty-minute fitness routines aims to keep energy levels up and core muscles active as it prepares expectant mothers for the birthing process. Jason Buchanan, All Movie Guide