Product Details

• UPC: 031398101291
• Source: LIONS GATE
• Region Code: 1
• Aspect Ratio: Pre-1954 Standard (1.33.1)
• Sound: Dolby Digital Stereo
• Language: English
• Time: 1:54:00
• Sales Rank: 26,910

This set contains DVDs which may be available separately:

• Kathy Smith: Flex Appeal - A Belly Dance Workout
• Kathy Smith: Latin Rhythm Workout

Features:

Personalized Introduction and Instructions from Kathy

DVD MENU

Disc #1 -- Kathy Smith: Flex Appeal Body Dance
   Workouts
      Introduction
      Slow and Sensual: Slow Belly Dance Routine (20 Minutes)
      Heat It Up: Fast Belly Dance Routine (20 Min)
      Flex Appeal: Stretch Routine (10 Min)
      Play All
   Bonus
      Belly Dance Tutorial With Kathy and Ansuya
      Complete Choreographed Dance & Performance By Belly Dance Superstar Ansuya
      More From Kathy Smith
      Play All
Disc #2 -- Kathy Smith: Dance Your Body Slim - Latin Rhythm
   Workouts
      Introduction
      Warm Up (5 Min)
      Latin Basics: Basic Latin Workout (15 Min)
      Latin Sizzle: Upbeat Latin Dance (20 Min)
      Cool Down Stretch (5 Min)
      Play All
   Bonus
      Learn Latin Dance With A Partner
      More From Kathy Smith
      Play All