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Closed Caption; Dance Off the Inches Step Guide
Full Product DetailsDisc #1 -- Dance Off the Inches: Dance It Off Ballroom
1. Intro [1:53]
2. Warm Up [5:06]
3. Cha Cha [9:57]
4. Samba [10:01]
5. Jive [10:00]
6. Cool Down [5:17]
7. End Credits [1:08]
Kristina Milova hosts this ballroom dance workout designed to give viewers all the calorie burning benefits of an intensive cardio routine, with the added bonus of teaching them moves that can be taken straight onto the dance floor. Cammila Albertson, All Movie Guide