Cindy Crawford: A New Dimension with Michael Utterback: DVD Cover

    Cindy Crawford: A New Dimension Director: Michael Utterback

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    • DVD Release Date: 01/06/2004
    • Original Release: 2000
    • Rating: Not Rated
    • Sales Rank: 8,544

    Viewer Rating: (3 ratings)

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    • Overview
    • Editorial Reviews
    • Scenes
    • Customer Reviews
    • Cast & Crew
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    Scene Index

    Side #1 --
    1. Introduction [4:15]
    2. Workout A (Flexibility) [12:11]
    3. Workout B (Time-Saver Session) [16:00]
    4. Workout C (Full-Body Cardio and Strength Training) [42:50]

    Scene Index

    Editorial Reviews

    Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise. ~ Sarah Ing, All Movie Guide All Movie Guide

    Customer Reviews

    I love this workout videoby sooziQ

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    June 23, 2009: Perfect for all women, not just post pregnancy. Lots of stretching and strengthening. 3 different levels to choose from. I also like that if I don't have a lot of time to exercise that day, I can do the first workout which is only 10 minutes. The only workout video I never get tired of doing and actually enjoy doing. The results are fabulous.

    All Around Great!by Anonymous

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    May 17, 2005: I am the workout video queen! This is my absolute favorite. The 3 workouts fit every schedule, mindset, and fitness level. No person should be without this one, even if you didn't just have a baby (I didn't).


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