Chakra Balacing Yoga with James Wvinner: DVD Cover
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Chakra Balacing Yoga Director: James Wvinner

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  • DVD Release Date: 02/03/2009
  • Original Release: 2008
  • Rating: Not Rated
  • Sales Rank: 15,389

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  • Overview
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Features

Chakras explained; Secret teachings of yoga

Full Product Details

Scene Index

Disc #1 -- Chakra Balacing Yoga
1. Muladhara [9:59]
2. Swadhisthana [7:23]
3. Manipura [6:18]
4. Anahata [8:55]
5. Vishuddha [6:10]
6. Ajna [2:35]
7. Sahasrara [2:47]
8. Shavasana [10:22]

Scene Index

Editorial Reviews

Revitalize the body and mind with Sharon Gannon, who guides all levels of yoga students through a variety of poses, affirmations, and simple chants known as "mantras" in order to balance the chakras, i.e., the energy centers dispersed throughout the human body. Aside from offering the traditional health benefits of yoga, this program offers a spiritual aspect which, combined with yoga, offer a mind-body experience of fulfillment. ~ Tracie Cooper, All Movie Guide All Movie Guide

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