Cardio Burn Sculpt with Tanja Djelevic: DVD Cover

    Cardio Burn Sculpt
    a.k.a. Total Body Cardio Director: Dave Simmons Cast: Tanja Djelevic, Patricia Moreno

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    • DVD Release Date: 09/02/2008
    • Original Release: 2007
    • Rating: Not Rated
    • Sales Rank: 15,809

    Viewer Rating: (2 ratings)

    Detailed Rating: "Inspiration" See All

     
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    Editorial Reviews

    This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. ~ Tracie Cooper, All Movie Guide All Movie Guide

    Customer Reviews

    • Viewer Rating:
    • Ratings: 2Reviews: 2

    Great workouts with new moves, versatile workouts, good audio/visual quality.by Aviana

    Reader Rating:
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    April 12, 2009: I use the 30 minute express workout alone when pressed for time or combined with a jog and divided into either the leg/cardio or arm/ab sections. The bonus core cardio workout is maybe 15 minutes long and intense (for me). The directions are clear and it is easy to follow along with the moves. I've been using workout videos and aerobic and yoga classes for years and I enjoy the novel moves Tanja employs like hamstring curls in a modified down-dog. Fun workout!

    CArdio Burn for sure...by Anonymous

    Reader Rating:
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    March 31, 2009: I just purchased and tried this workout three days ago and I must say I am very impressed with the variety of cardio, toning, pilates, core and yoga. Like Tanja says you get it all. The scenery for one is very uplifting as well as Tanja. The workout does cover everything (although the cardio segment could have been a little longer)but other than that the workout is wonderful and I felt nicely worked out. As for Tanja she is not only inspiring, she is funny and encouraging just when you wnat to give up. Also, I would like to add I LOVE the added 30 minute workout, it is a quick and efficient calorie burner. A definite keeper...