DVD Learn more
DELIVERY & GIFT DETAILS:
Usually ships within 24 hours
Delivery Time and Shipping Rates
Eligible for gift wrap & gift message.
| More Formats | |
|---|---|
| DVD | $14.99 |
This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance. ~ Tracie Cooper, All Movie Guide All Movie Guide
Reader Rating:
See Detailed Ratings
October 04, 2009: I bought this to learn some basic kickbox moves. Patricia is super cool and a great teacher in this medium. What surprised me is my teenage kids really took to it also, they too are thrilled with learning some kickboxing moves. The video is fun, and you get a good core workout without boring, repetitive exercises. I'd recommend this to anyone interested in basic kickboxing and a fun core workout.
This review was written about the DVD edition.
Reader Rating:
See Detailed Ratings
September 26, 2009: Our work out group used this DVD for a number of months and got results.The instructions were easy to follow and once the moves were learned it provided an intense work out.
This review was written about the DVD edition.
This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance. ~ Tracie Cooper, All Movie Guide
Loading...Performance Credits | ||
| Patricia Moreno (Films) | Instructor | |
Technical Credits | ||
| Michael Badertscher | Director | |
| David Baud | Editor | |
| Keith Martin | Cinematographer | |
| Mark Oblinger | Score Composer | |
| Dave Simmons | Producer | |
| Rebecca Stetson | Executive Producer | |
loading...
loading...
loading...
Terms of Use, Copyright, and Privacy Policy
© 1997-2009 Barnesandnoble.com llc