What a kick!by bookish
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October 04, 2009:
I bought this to learn some basic kickbox moves. Patricia is super cool and a great teacher in this medium. What surprised me is my teenage kids really took to it also, they too are thrilled with learning some kickboxing moves. The video is fun, and you get a good core workout without boring, repetitive exercises. I'd recommend this to anyone interested in basic kickboxing and a fun core workout.
Great workout!by delia
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September 26, 2009:
Our work out group used this DVD for a number of months and got results.The instructions were easy to follow and once the moves were learned it provided an intense work out.