Bollywood Dance Workout with Hemalayaa with James Wvinner: DVD Cover
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Bollywood Dance Workout with Hemalayaa Director: James Wvinner

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  • DVD Release Date: 01/02/2007
  • Rating: Not Rated
  • Sales Rank: 8,534

Viewer Rating: (4 ratings)

Detailed Rating: "Engaging" See All

 
  • Overview
  • Editorial Reviews
  • Scenes
  • Customer Reviews
  • Cast & Crew
  • Full Product Details

Scenes

Features

Audio options (instruction and music or music only); Bonus dance performances

Full Product Details

Scene Index

Disc #1 -- The Bollywood Dance Workout
1. Warming (6 Min.) [6:25]
2. Playtime Begins (7 Min.) [6:40]
3. Footwork (6 Min.) [6:24]
4. Now We're Hot! (8 Min.) [7:53]
5. Ground Play (6 Min.) [6:10]
6. Playful Dance (5 Min.) [5:05]
7. Cool It Now! (9 Min.) [9:22]

Scene Index

Editorial Reviews

Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles. ~ Perry Seibert, All Movie Guide All Movie Guide

Customer Reviews

This is so much fun!by Anonymous

Reader Rating:
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September 21, 2009: Good cardio workouts can be hard to find on DVD and this one is GREAT! As is the music and the Bhangra dance moves. It was very easy to follow. You can really get up a good sweat. Also has a lot of stretching. Absolutely joyful and sexy. I work out almost exclusively with DVD's and favor dance oriented routines. I loved this one so much I bought Hemalayaa's 3 DVD set! Probably not for the guys so much, but definitely for us gals. I am now so into Bhangra! Thank you India.

This is a great video. My daughter and i had a blast dancing to this tape.by Anonymous

Reader Rating:
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January 24, 2009: If you are looking for a change of pace to add to your video workout collection, this is a great choice. Very easy to follow, fun and a great aerobic workout. My daughter and i laughed and had a great time trying these new and fun moves.


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