Arms of Steel: Tone and Tighten with Leisa Hart: DVD Cover
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Arms of Steel: Tone and Tighten Cast: Leisa Hart

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  • DVD Release Date: 08/11/2009
  • Original Release: 2007
  • Rating: Not Rated
  • Sales Rank: 7,924

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Features

Closed Caption; Bonus workouts: Ab flowing; Ballet buns; Thigh trimming

Full Product Details

Scene Index

Disc #1 -- Arms of Steel: Tone and Tighten
1. Lean Arms - 10 Min - Standing with Weights or Band [10:06]
2. Chest & Tri, Back & Bi - 10 Min - Push Ups on Chair, Weights [10:04]
3. Circuit Training - 10 Min - Weights with Step, Bench or Pillows [9:38]
4. Arm Slimming - 5 Min - Seated with Weights [5:11]
5. Yoga - 10 Min - Standing with Optional Band [10:30]

Scene Index

Editorial Reviews

Fight flab with this release that offers an effective method for obtaining toned, sculpted arms. Workouts are offered in varying levels of intensity, making Arms of Steel easily customizable for the individual. ~ All Movie Guide All Movie Guide

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