Aerobic Striptease Box Set Cast: Carmen Electra
DVD - 5 Disc Set - Multi-Item Set Learn more
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- DVD Release Date: 04/19/2005
- Rating:
- Sales Rank: 15,079
Features
The ability to choose your own music
Full Product DetailsScene Index
Side #1 -- Carmen Electra's: Aerobic Striptease, Disc 1
1. Routine One Instruction [2:09]
2. Routine One Run Through [:19]
3. Routine Two Instruction [12:38]
4. Routine Two Run Through [8:16]
5. Routine Three Instruction [:20]
6. Routine Three Run Through [11:25]
7. Programme Work Out 1x [2:08]
8. Programme Work Out 2x [:18]
9. Programme Work Out 3x [12:44]
Side #2 -- Carmen Electra's: Fit to Strip
1. Cardio Warm Up [2:34]
2. Floor Work [:17]
3. Isolation: Lower Body [10:52]
4. Isolation: Abs [20:26]
5. Isolation: Upper Body [7:15]
6. 20 Minute Toning [6:06]
7. Upper & Mid Fix [8:51]
8. Lower & Mid Fix [1:27]
9. 30 Minute Total Body Workout [:01]
Side #3 -- Carmen Electra's: Advanced Aerobic Striptease, Disc 3
1. Librarian Instruction [2:07]
2. Librarian Run Through [5:56]
3. The Hat Instruction [1:05]
4. The Hat Run Through [9:46]
5. Warm Up [1:11]
6. Programme Workout the Hat [1:27]
7. Programme Workout Librarian [:01]
Side #4 -- Carmen Electra's: DVD 4 - The Lap Dance, Disc 4
1. Lap Dance Instruction [2:10]
2. Lap Dance Run Through [:19]
3. Warm Up [14:53]
4. Programmable Work Out the Lap Dance [2:16]
Side #5 -- Carmen Electra's: DVD 5 - Hip - Hop
1. Hip Hop Instruction [2:16]
2. Hip Hop Run Through [14:40]
3. Warm Up [1:53]
4. Programme Work Out Hip Hop [1:27]
Editorial Reviews
Actress and model Carmen Electra adds some new spice to exercise videos with this workout program based on the latest craze in fun and fitness. Carmen Electra's Aerobic Striptease combines an effective, low-impact aerobic workout with sexy dance moves for an exercise routine that will help sculpt the legs, the abdominals, and the buttocks while making workout time more fun (not to mention teaching users some moves that could put a bit more steam in your relationship). Mark Deming, All Movie Guide
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