Abs of Steel: Sculpting and Toning
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- DVD Release Date: 12/16/2008
- Rating:
- Sales Rank: 5,179
Scene Index
Disc #1 -- Abs of Steel: Sculpting and Toning
1. Ab Conditioning: 10 Minute Standing Routine [9:52]
1. Ab Isolating: 10 Minute Seated Chair Routine [9:53]
1. Ab Toning: 5 Minute Floor Mat Work [5:21]
1. Ab Flowing: 5 Minute Floor Mat Work [5:03]
1. Ab Pilates: 5 Minute Floor Mat Work [5:04]
1. Ab Yoga: 1O Minute Floor Mat Work [10:23]
Editorial Reviews
This new installment in the celebrated, long running fitness series Abs of Steel offers a newly efficient collection of techniques for dropping pounds while strengthening and sculpting the abs, with a program inspired by the principles of yoga, Pilates, and athletic training. Cammila Albertson, All Movie Guide
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© 2009 All Media Guide, LLC