A.M. Yoga for Your Week with Dave Simmons: DVD Cover

    A.M. Yoga for Your Week Director: Dave Simmons

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    • DVD Release Date: 06/03/2008
    • Rating: Not Rated
    • Sales Rank: 2,816

    Viewer Rating: (7 ratings)

    Detailed Rating: "Usefulness" See All

     
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    Editorial Reviews

    Dancer and professional yoga instructor Rodney Yee hosts this series of five 20-minute yoga routines designed to help viewers of all fitness levels set a tone of relaxation and strength for the day. Cammila Albertson, All Movie Guide

    Customer Reviews

    A great stimulus to yoga disciplineby HieronymusKA

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    September 12, 2009: Rodney Yee has a mellow voice and style that nevertheless articulately guides you through (at first) complicated sequences of moves. I appreciate each sequence for the "flow" as it moves almost seamlessly from one position to another. The five 20-minute programs focus on particular areas of the body providing variety and their 20-minute length provides a finite and do-able workout that keeps you practicing, where longer programs might encourage you to skip a day. Full marks.

    Great start to my day!by karategrl

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    July 18, 2009: Perfect for anyone who's too busy to attend yoga classes. The exercises are easy to follow-I really like the way the postures are divided into five separate sessions. I've been using this dvd for three weeks and I'm getting much better with holding the postures. I highly recommend this dvd.

    I Also Recommend: Qigong for Stress Relief.


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