10 Minute Solution - Rapid Results Pilates with Andrea Ambandos: DVD Cover
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10 Minute Solution - Rapid Results Pilates Cast: Andrea Ambandos

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  • DVD Release Date: 09/05/2006
  • Rating: Not Rated
  • Sales Rank: 14,523

Viewer Rating: (7 ratings)

Detailed Rating: "Engaging" See All

 
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Editorial Reviews

Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all together for one invigorating fifty-minute fitness blast. Segments include a "Super Toned Buns and Thighs," "Arm and Shoulder Shaper," "Waist Slimmer," "Total Body Blast," and "Slim and Sleek Stretch." Jason Buchanan, All Movie Guide

Customer Reviews

a good brief workoutby curlygurl68

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September 26, 2009: a good brief workout if you don't have lots of time

Great workoutby Anonymous

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July 09, 2009: I love the 10 minute solution DVDs, especially the pilates, and I think this is an especially challenging one. A beginner can do it if they have the energy and motivation. The instructor is great at explaining the moves. The "waist slimmer" was one of the best abdominal workouts I have ever tried. I exercise daily, and doing all 5 segments made my whole body burn. Great workout!

I Also Recommend: The 10 Minute Solution, 10 Minute Solution: Slim & Sculpt Pilates.


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